Settee To 3K – Running Beginners Training Course (Wakefield)

Would you love to start running in 2021 but don’t want to go alone? ?

Have you tried running but struggle with breathing & pace? ?

Have you run before & would love to re-find your mojo? ?

Would you love to learn to run properly in a beginners group with extra motivation & support? ?
Yes? Then please read on!

This is a massively successful 8 week training course led by an England Athletics Qualified Instructor, created specifically for running beginners & those wishing to improve technique & performance. Many of our graduates are now running up to 5K, 10K & even half-marathons ???

The course includes;
Correct Warm Ups & Cool Downs
Technique Training
Advice on Nutrition & Healthy Eating
Strength & Fitness Exercises
Additional Free Meets
Support Chat Group
Free Finishers Running Fit T-Shirt
Lots of Fun!